Скачать или смотреть Ep. 21: Lack of Identity

Welcome back to Retired... Now What? Today's episode we're talking about a Lack of Identity.

Retirement often brings a significant shift in personal identity, as many individuals find their sense of self closely tied to their careers. When these professional roles end, retirees may experience feelings of aimlessness and diminished self-worth.

This identity crisis can lead to emotional challenges, including depression and low self-esteem. However, retirement also offers a chance for personal growth and reinvention. By exploring new interests, hobbies, and volunteer opportunities, retirees can build a fulfilling new identity.

Preparing emotionally for retirement and seeking support from family and community resources can help retirees navigate this transition successfully, finding renewed purpose and satisfaction in their post-career lives.