Скачать или смотреть Silat Sweep + Boxing Combos - Must-Try Drill

In this video I show you how to combine Silat sweeps with boxing pad drills for a unique training flow. Normally we don’t mix sweeps directly into pad work, but this drill is a creative way to connect takedowns, footwork, and striking into one session.

✅ Learn the basics of a silat sweep
✅ Transition from sweep to striking flow
✅ Add boxing combos to build power, speed, and timing
✅ Great for martial artists looking to expand their training beyond the usual

Whether you train Silat, JKD, Boxing, or MMA – this drill will challenge your coordination and make your striking flow more dynamic.

💥 Try it out and let me know how it goes in the comments!

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