Скачать или смотреть Blindness Prevention Remedial: Power of Eye Exercises and Nutrients for Eyes

1. What is Blindness?
• Visual impairment, also known as vision impairment or vision loss, is a decreased ability to see to a degree that causes problems not fixable by usual means, such as glasses. ...
• 'Blindness' is defined as visual acuity of less than 3/60, or a corresponding visual field loss to less than 10°, in the better eye with the best possible correction. 'Visual impairment' includes both low vision and blindness.
2. What causes Blindness?
• Retinitis Pigmentosa, Diabetic Retinopathy, or Glaucoma;
• Legal blindness can be caused by age-related macular degeneration (AMD) because this disease affects the central vision provided by the macula (the specialized central part of the retina).
• Common causes of blindness include diabetes, macular degeneration, traumatic injuries, infections of the cornea or retina, and inability to obtain any glasses.
3. What are the signs and symptoms; the warning signs for blindness?
• frequent changes in visual clarity;
• seeing distorted images;
• seeing floaters or flashes in the field of vision;
• reduced peripheral vision;
5. Which natural remedial is best for Blindness Prevention; and how to prepare it?
• Moringa: Eat Seed or Leaf – Remove shell around seed, crew it, or crush it. (Eat one seed per a day until your blood pressure lowers). Eat leaf fresh, or when it’s dried - add it to any drink or tea.
6. Best Foods for Eye Health? (a healthy lifestyle will help to lower the risk of eye problems)
• Fish: Many fish are rich sources of omega-3 fatty acids. The fish that contains the most beneficial levels of omega-3s are: (tuna, salmon, trout, mackerel, sardines, anchovies, and herring). Some studies have found that fish oil can reverse dry eye – which is caused by stairing on the computer monster long periods. (this was my problem; eat moringa helped me truly; !)
7. Best Ways to prevent Blindness?
• Avoid Smoking
• Eat Healthy Foods (Lifelong good nutrition may lower your risk of some eye diseases)
• Exercise regularly - Stay Active!
• Control Your Blood Pressure
8. How does Eating Moringa Improves Eyesight?
• Moringa contains high levels eyesight-improving properties antioxidant. Moringa may stop the dilation of retinal vessels, prevent the thickening of capillary membranes, and inhibit retinal dysfunction.
9. Eye Exercise routine!

References:
Visit Websites:
• https://www.preventblindness.org/heal...
• https://www.brightfocus.org/macular/a...
• https://www.who.int/blindness/Vision2...
• https://www.medicinenet.com/blindness...