Is the Protein RDA Enough for Vegans?

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References:
https://www.mdpi.com/2072-6643/15/14/...
https://pubmed.ncbi.nlm.nih.gov/33409...
https://pubmed.ncbi.nlm.nih.gov/29635...
https://pubmed.ncbi.nlm.nih.gov/33599...

#protein #vegan #plantbased #plantprotein