Скачать или смотреть When Did Eating Healthfully Become “Diet Culture”, Easy Changes To Feel Better Fast with Sam Cutler

#058 I'm SO excited to share this week's conversation with Sam Cutler! Sam is a literal powerhouse in social media and an inspiration for so many in the realm of health and wellness. With over a decade of experience in marketing and content creation, Sam now dedicates her expertise to helping women embrace a healthier lifestyle through her app, MINDFULL.

Not only do we chat about her journey from chronically unwell to healthy and thriving, but I learned so much about mindful eating in this episode and took away some really easy and healthy snack ideas! And of course we talk about the VIRAL "what I ate on my wedding day video" that sent shock waves around the world.


🎙️ In This Episode, We Explore:

🌱 Sam's transformation from chronic health and skin struggles to her healthiest and most confident self.

🍴 The philosophy behind MINDFULL, where the ethos is entirely on nourishing with whole foods.

🥚 The scoop on simple, energizing recipes that Sam swears by.

💍 Sam's experience with her wedding menu going viral & her honest thoughts about it!

🌟 Sam's tips you apply in your own day-to-day that will make you looking and feeling your best.

MENTIONED:

code 50SKINTHUSIAST for 50% off your first month of the MINDfull app

Sam's Kimchi Egg Bites   / c2cwnomo_jf  

Want to build a skincare regimen from scratch? Get my skincare basics guide here: https://www.skinthusiast.com/virtual-...

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**Disclaimer: This post contains affiliate links. This means that I may earn a small commission when you purchase via these links at no additional cost to you (thank you! It helps me keep things up and running)… As always I ONLY recommend products, goods and services that I stand behind and personally love and use. 

**While I am a Dermatology provider, I’m not YOUR medical provider. This content is NOT medical advise. Please always consult with your medical provider.