10 Superfoods You Should Start Eating Today | Knowledge Bento

Описание к видео 10 Superfoods You Should Start Eating Today | Knowledge Bento

Want to start eating healthier but don't know where to start? We got you!
Here's our list of 10 nutrient-rich SUPERFOODS.

Salmon 0:00-1:07
Avocado 1:08-1:41
Kale 1:42-2:28
Green Tea 2:29-3:18
Blueberries 3:19-3:45
Eggs 3:46-4:36
Almonds 4:37-5:24
Seaweed 5:25-6:02
Garlic 6:03-6:33
Ginger 6:34-7:42

Which are your favourites? Why? Definitely let us know, and subscribe for more! :D

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