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Most people think stress comes from their job, their problems, or their responsibilities.
But sometimes, the real problem is how we start our day.
This is the story of a man who had everything — a job, a home, and a loving wife.
Yet he was losing his peace, his patience, and slowly… himself.
Until a simple 5-minute habit changed his mindset, his relationships, and his life.
If you feel mentally tired, irritated, or overwhelmed every day, this story is for you.
Try the 30-day challenge: Every morning, before touching your phone, write 3 small good things.
Happiness is not found.
It is practiced.
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