Forward Crossover Workout (On Ice) For Figure Skaters - 10 Laps of Skating Skills

Описание к видео Forward Crossover Workout (On Ice) For Figure Skaters - 10 Laps of Skating Skills

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Are you bored with practicing your forward crossovers on the circle? A few circles in one direction, a few circles in the other direction and then you’re left thinking - now what? Well this forward crossover workout is EXACTLY what you need.

In this lesson we have put together 5 forward crossover exercises that will challenge your legs and skating skills. Now if you’re thinking this sounds too difficult, you can easily adapt the exercises to suit your level. So there is no excuses not to try!

Now when you're ready to work those forward crossovers and that cardio, give this lesson a shot!

The exercises we'll be doing are:

1. Forward Crossovers & Change With Inside Edge
2. Forward Crossovers & Swing Change Edge
3. Forward Crossovers & Inside Power Pull
4. Forward Crossovers & Inside Edges
5. Forward Crossovers & Cross Rolls Happy Skating!

- Mitch & Stacey

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