Chen Tai Chi Taiji Guan-dao - full routine demo Jesse Tsao 2008

Kwang-dao (Guan-dao) is the oldest Tai Chi weapon routine, passed down by Chen Wang-Ting, the founder of Tai Chi 300 years ago. Kwang-dao practice can improve body energy flow, strengthen the waist and legs, and develop your coordination.
More detailed instructions by Master Jesse Tsao online digital version at: https://taichihealthways.cinevee.com/ Or DVD disc at: https://www.taichihealthways.com/DVD-...
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Master Jesse Tsao recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. You agree that you do so at your own risk, are voluntarily participating in these activities.