Nathan French - Excelling in Bodybuilding, Marathons, Triathlons at age 22 || MBPP Ep. 848

Описание к видео Nathan French - Excelling in Bodybuilding, Marathons, Triathlons at age 22 || MBPP Ep. 848

In this Podcast Episode, Nathan French, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how Nathan has been able to excel in Bodybuilding, running marathons and completing triathlons, all at the young age of 22. Nathan also speaks about his decision to start TRT at such a young age.
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Stamps:
00:00 - Marek health
00:54 - Laundry work discussion
05:49 - Nathan's background.
11:29 - Why feeling uncomfortable is key to success.
13:04 - Challenges faced when running
18:40 - Bodybuilding show & Triathlon at the same time!
25:48 - Prep for the half marathon.
29:35 - Warming up before marathon
30:58 - How did you finish the marathon
32:04 - Eat before the marathon
32:52 - Emotional stages of marathon running
34:58 -Tips to get better at marathon running
37:09 - Keep the feet moving.
38:58 - Running with headphones
41:00 - FTP Test.
43:44 - Biking is hard but fun
45:30 - Prep for 26.2 marathon
49:12 - Ironman swim training.
51:42 - Deal with aquaphobia.
57:44 - Deal with Negative comments on social media.
1:00:39 - How Mark, Nsima & Andrew handle negative comments.
1:05:44 - VUORI Clothing
1:06:15 - How do you Detach yourself from social media .
1:08:54 - Benefits of high protein
1:10:00 - Your diet routine.
1:12:51 - Nathan shares his experience of binge eating
1:17:31 - Thoughts on Liver King.
1:29:44 - Mark's views about steroids
1:32:16 - Nathan's views on steroids
1:40:16 - Your Respond to TRT comments
1:45:31 - Why were you on PEDs?
1:49:41 - Was it easy to decide to go for TRT
1:51:20 - Blood work & follow up consultation
1:54:48 - Plan for Physique OR Bodybuilding
1:56:54 - Competitive Nature.
1:58:16 - What led you to get coaches.
2:00:28 - Workout routine
2:03:05 - Placebo effect in training
2:05:17 - Triathlon order.
2:06:21 - Nathan's Fitness philosophy.
2:08:56 - What makes people follow a routine
2:12:07 - Your Inspiration & motivation
2:16:10 - Keeping yourself updated
2:17:46 - Like, share, subscribe, comment, follow the podcast.
2:18:30 - Way to connect with Nathan.
2:19:15 - Smelly's tip
2:20:05 - Outro.
#NathanFrench
#PowerProject #MarkBell #FitnessPodcast #markbellspowerproject

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