Everything you need to know about before meditating- J Krishnamurti

Описание к видео Everything you need to know about before meditating- J Krishnamurti

J. Krishnamurti emphasized that meditation should not be approached as a method or technique. He believed true meditation is not something to be "done" in the conventional sense but is a state of mind that arises naturally when there is deep awareness and understanding of oneself and the world around you.

The content is not directly extracted from the book. The questions have been thoughtfully framed, and the answers are compiled from a collection of works by the mentioned author.

#meditation #jkrishnamurti #awareness

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