Why it can feel good to feel bad + what to do about that

Do you ever feel bad, but not want to cheer yourself up?

Let's talk about 3 reasons that can happen and what you can do to support yourself as you feel all the feels.

This video is part of the series Universal Laws and "Negative" Emotions.
You can check out the first video of the series here:
   • Why "negative" emotions are NOT "low ...  

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