Скачать или смотреть My 100 Day Challenge Plan | How I’m Structuring This Transformation

In this video, I’m breaking down the blueprint of my 100 Day Transformation Challenge — how I’m structuring it, what my phases look like, and why I’m starting with the two most impactful goals before layering on everything else.

This challenge isn’t just about checking boxes; it’s a bout creating systems that actually stick. Over the next 100 days, I’m focusing on building consistency with health, YouTube, lifestyle, and business — one phase at a time.

📌 Timestamps
00:21 – Day 1 Start
01:33 – My 100 Day Goals
01:37 – The Foundation
01:54 – Building the Foundation
04:08 – The Expansion
04:59 – Sustain & Elevate
05:50 – Your Challenge

💡 Phases of My 100 Day Plan:
• Foundation (Weeks 1–5): Solidifying health + YouTube consistency.
• Expansion (Weeks 5–9): Adding business + networking once routines feel automatic.
• Sustain & Elevate (Weeks #10–15+): Upgrading lifestyle, maintaining momentum, and proving I can hold it all together.

✨ I truly believe this approach can work for anyone — start with 1–2 core goals, build consistency, then expand. If you’re doing your own version of this challenge, drop your focus areas in the comments. Let’s hold each other accountable!

🙌 Shoutout: Go check out my friend Planned by Juli who’s documenting her own 20 Week Transformation journey — her videos are so inspiring and relatable.

Instagram:  / drayen.sabree  

#selfgrowth #discipline #weightlossjourney