Hanging for 2 Minutes Every Day Changed My Body (Do it Right!)

Описание к видео Hanging for 2 Minutes Every Day Changed My Body (Do it Right!)

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0:00 The Kauai Study
2:07 Everything Hanging Does
4:48 Does it Cure Pain and Impingement?
10:16 Benefits for Weight Lifters
13:41 Our Ancestors Brachiated
16:59 How to Hang

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