Скачать или смотреть How to Increase Breast Milk? Foods for Breastfeeding Moms | Breastfeed & Lactation Tips | Dr. Nidhi

स्तनपान (Breastfeeding) नवजात शिशु (Newborn Baby) के लिए सबसे जरूरी पोषण (Nutrition) और सुरक्षा है। इस पॉडकास्ट में डॉ. निधि अग्रवाल, विस्तार से समझाएंगी कि स्तनपान कब से शुरू करना चाहिए, सही पोज़िशन (Breastfeeding Position) क्या होती है, और मां के दूध (Mother’s Milk) में कौन-कौन से पोषक तत्व (Nutrients) मौजूद होते हैं। साथ ही चर्चा होगी कि स्तनपान के दौरान किन गलतियों (Mistakes) से बचना चाहिए, मां को अपने आहार (Diet) में क्या शामिल करना चाहिए, और क्या स्तनपान मां और बच्चे दोनों के लिए फायदेमंद (Benefits of Breastfeeding) होता है।

In this podcast, Dr. Nidhi Aggarwal, shares expert insights on the importance of breastfeeding for newborns. She explains when to start breastfeeding, the correct positions, and the vital nutrients present in mother’s milk. Dr. Aggarwal also highlights the common mistakes new mothers should avoid, the right diet for breastfeeding moms, and how breastfeeding benefits both mother and child. A must-watch for new parents who want to give their baby the healthiest start in life.

#breastfeeding #lactation #breastmilk #lacatationtips #breastfeed #nbtlife

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Timestamps & Chapters -
00:00 Precap & Montage
03:22 Introduction to Breastfeeding for New Mothers
04:29 After Delivery – When to Start Breastfeeding?
05:33 First Breast Milk Color (Colostrum Explained)
06:24 Common Complications in Newborn Babies
07:34 How Many Times to Breastfeed in a Day?
10:44 Signs Baby Gives When Hungry
11:12 Gas in Newborn Due to Breastfeeding?
12:04 Best Breastfeeding Position – Which Side First?
12:47 Latching Problems in Breastfeeding Explained
15:33 Breastfeeding Duration & Timings as Baby Grows
17:34 Benefits of Breastfeeding for Mothers’ Health
19:24 What to Do if Mother’s Milk Doesn’t Come?
22:52 Correct Steps of Breastfeeding for Moms
25:15 Right Posture While Breastfeeding
26:32 How to Stop Breastfeeding Habit?
28:14 Foods to Increase Breast Milk Production
30:31 Can Mother Breastfeed While Sick?
31:11 Breast Cuts & Cracks – How to Heal?
32:05 Breast Hygiene During Breastfeeding
33:28 Changes in Breast During Feeding Phase
36:02 Breast Infections During Lactation
37:48 Breastfeeding in Twins & Triplets – Tips for Moms
40:02 Final Go-To Home Message for Breastfeeding Mothers

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NBT Life is an official partner of Times Internet Limited. NBT Life focuses on different spheres of a person's life - Health. We are a team of trend-savvy digital journalists who know exactly what their audience wants to watch. Wearing practicality and credibility on our sleeves, we are determined to deliver the most informative and entertaining videos that you can relate to in your day-to-day life.

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