EVENT GUIDE 2024 Springtime Surprise / runDisney / 5K, 10K, 10 Miler COURSES / EXPO

It's time for the final event guide of the 2023/2024 Florida based runDisney season! In this guide we'll discuss important information, go over the courses in detail, talk all things expo, as well as the newest event- Springtime Surprise Splash!

Graphics and maps: ‪@runDisney‬

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Time Stamps:
00:00 Intro
00:30 Welcome
01:14 Important Info
01:44 Costume Guidelines
02:05 Event Waivers and Check in Passes
03:12 gEar Check
03:41 Food/Beverage
04:00 Race Etiquette
06:15: Pacing Requirements
07:19 YOGA
08:55 EXPO
15:12 5K General Info
18:10 5K Spectating
18:30 5K COURSE
21:07 10K General Info
23:30 10K Spectating
24:40 10K COURSE
27:12 10 Miler General Info
29:31 10 Miler Spectating
31:04 10 Miler COURSE
35:11 Springtime Surprise SPLASH
36:45 Outro