Скачать или смотреть Eat This With Avocado to Unclog Your Arteries | Dr. Mandell

Eating avocado is already one of the best things you can do for your health, but when you combine it with this one everyday food, you can unlock up to four times more artery-protecting power. In this video, I reveal the simple pairing that dramatically boosts nutrient absorption, supports healthy blood flow, helps keep your arteries flexible and youthful, and may reduce your risk of dangerous plaque buildup over time. This isn’t a fad or clickbait — it’s backed by peer-reviewed nutrition research showing that certain nutrients are far more effective when eaten together. You’ll learn the exact foods to use, the ideal serving sizes, how often to eat them, and the science behind why this works. I’ll also show you an easy analogy that will make the process crystal clear, plus simple ways to add this to your daily meals in just minutes. Consistently eating this pairing can help calm inflammation inside the vessel wall, improve nitric oxide production so your arteries relax, and reduce the oxidation of LDL cholesterol — all critical steps in protecting your heart and lowering your blood pressure naturally. If you want a proven, natural, and delicious way to care for your cardiovascular system, this is one habit you’ll want to start today.

Please share this video with your friends and family. Wishing you and your family many Blessings! ❤️😊🙏 Dr M

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