Breast Pump Fridge Hack - IBCLC Lactation Consultant Tips

Breast pump fridge hack, let's learn about it!

You need to buy and bring extra parts to do this hack without using contaminated parts every pump. You will likely need to pump 1-3x while at work. So have at least that many parts and collect them all in the bag after each session. It is not a good idea to reuse pump parts without at least rinsing or wiping them out first. In a pinch you could use those pump wipes but soap and water is the best choice. See more on my blog or CDC links below!

https://www.cdc.gov/hygiene/childcare...

https://www.melaninmilksd.com/post/th...

I'm an IBCLC lactation consultant (international board certified lactation consultant)

I have a private practice and clinic in San Diego, CA - Melanin Milk SD / Southeast San Diego Breastfeeding Clinic (704 Euclid Ave) free weekly support groups every Tuesday 11am.

I do home visits, in clinic, Telehealth. I accept some insurances, cash and credit. Book on my website, check your insurance there. www.melaninmilksd.com

Currently seeing Black and Indigenous families in San Diego for FREE and sliding scale (only $25) for out of state or county. This is made possible via grant funding from a local non-profit San Diego Breastfeeding Center Foundation.

I’m Chardá Bell, Full Spectrum & Certified Black Doula + Provisional Spinning Babies Parent Educator + Childbirth Educator + IBCLC Lactation Consultant + Mom to 5 in San Diego, California. I love teaching families how to have a more healthy and positive pregnancy, birth, parenting & breastfeeding experience!

www.melaninmilksd.com
@melaninmilksd - social platforms

Permission from parent to post/share. All opinions are my own.

Get help from an experienced breastfeeding counselor and/or IBCLC if you experience the following:

Intense, excruciating pain
Pain that continues through the entire feeding
Pain between feedings
Pain that continues past the first couple of weeks
Skin damage–cracks, blisters, or bleeding
Baby has slow weight gain
Latch Struggles

PMADs - Postpartum Mood Support
https://www.postpartum.net

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