Best Exercise For Upper Back Size and Strength

This is the best exercise you can do to increase the size and strength in your upper back from ‪@GarageStrength‬ Coach Dane Miller.

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0:00 Pull Ups and Variations
1:19 How do you build a BIG Upper Back?
2:33 Bent Over Row
4:15 Better Rowing Exercise
6:40 "A Pro Wrestler Taught Me This Exercise"
10:00 Best Exercise For Upper Back Size and Strength