How Dopamine Detoxing Changed My Brain

Does Dopamine Detoxing work - or is it just another fad? I did a 7-day dopamine detox and scanned my brain before & after the experience to see how it affected my brain. And the results were... surprising. Even for me.

Call it whatever you may - dopamine detoxing, dopamine fasting, dopamine resetting. It has become a really popular trend in the self-help bubble and people swear by it. It's supposed to reset your brain, balance your dopamine levels, make you happier, more calm, present and productive.

But does it really work or is it just another fad?

If you're struggling with compulsive behaviors that don't bring you any satisfaction, this might be something you should consider.

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I Journaled For 1,000 Days. It Changed My Life:    • I Journaled For 1,000 Days. Here's Wh...  

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