CROCKPOT FREEZER MEAL PREP | BREAKFAST BOWLS | CHICKEN & SAUSAGE GUMBO | LOSE WEIGHT | WW

You asked for freezer meals! Here you go! This is a LONG one! Meal Prep & Freezer Meals!! :)
***If you are only here for the freezer meal portion and want to skip breakfast and lunch prep, feel free to jump to about the 34:00 minute mark! :)
***PLEASE NOTE this video was made when WW was using the Freestyle program. Recipes on planningushealthy.com have since been updated to the new MyWW plan points, which are given for blue, purple, and green.

// BREAKFAST BOWLS
https://planningushealthy.com/sausage...
**These are normally 4 FSP per serving but I had the wrong chicken sausage so the ones I made were actually 6 FSP.

// CHICKEN & TURKEY KIELBASA GUMBO - 4 FSP - (WE LOVED IT!!)
https://planningushealthy.com/chicken...

// BASIL-PARMESAN SALMON - 2 FSP
https://planningushealthy.com/basil-p...
Adapted from Skinnytaste https://skinnytaste.com/parmesan-salmon/

// CROCKPOT BEEF HASH FREEZER MEAL - 6 FSP
https://planningushealthy.com/ground-...
(This would be 7 FSP if you used ground turkey and 4 FSP if you used ground turkey breast)

// SLOW COOKER DIJON PORK CHOPS WITH POTATOES
(Recipe adapted from https://www.stockpilingmoms.com/slow-...
My Version:
(2) 5-oz. pork chops
10 oz potato
1/3 cup Dijon mustard
1/2 tsp pepper
1/2 tsp onion powder
1/2 cup chicken broth
8 oz carrots
Combine all ingredients except chicken broth into a freezer-safe bag. Mix well. Freeze. When ready to cook, thaw in the refrigerator overnight. Place into a slow cooker and add 1/2 cup chicken broth. Cook on low for 6-8 hours.

// CHICKEN FAJITAS - 0 FSP (Points will come in what I top them with when I eat them)
Adapted from https://www.mealgarden.com/recipe/mak...

// Want to join WW and get a FREE MONTH? Click my link here:
https://www.weightwatchers.com/us/che...

// Follow Me!
Facebook!   / planningushealthy  
Instagram:   / planningushealthy  
Visit my website! https://www.planningushealthy.com
Fitbit: Kristi W - [email protected]

// Visit my Amazon Storefront for items I use: https://amazon.com/shop/planningushea...
**Please note, as an Amazon Associate, I may earn from qualifying purchases on items listed above. By clicking the links, I may receive a small commission. Amazon does not endorse me in any way. I appreciate your support! I will only list items that I have tried and use.

// Meal Prep Playlist:    • WEEKLY MEAL PREPS!  
// Menu Plan & Grocery Haul Playlist:    • MEAL PLANS & GROCERY HAULS  

// WALMART GROCERY PICKUP is a HUGE timesaver! Just order online and pay. Then head to the store when your order is ready, and pick up your groceries without having to step foot out of your vehicle! Click my code to get $10 to try it!!
http://r.wmt.co/v/Kristina_5

// Try INSTACART and get $10 off! Order your groceries online from participating stores and have them delivered right to your door!! Use my code to receive $10 off your first order (and I will also receive $10 off my next order! :) https://inst.cr/t/QKAUAr61y

// My name is Kristi. I am a WW lifetime member after having lost 93 pounds back in 2003. Unfortunately, I gained it back over the years, but after rejoining WW at the end of January, I'm back on my way to being successful for good this time! My husband got on board with me and is almost at goal. Please subscribe and share my journey with me!
Email: [email protected]
******************************************


#MEALPREP #WEIGHTWATCHERS #FREEZERMEALS