Скачать или смотреть Why Childhood Trauma Teaches You to Give Up: Understanding Learned Helplessness |

Many trauma survivors feel stuck, hopeless, and powerless. This video explains why. Tim explores how complex trauma creates learned helplessness, a mindset shaped by repeated failure, shame, and unmet needs. You'll learn how early experiences lead us to expect failure and avoid risk, and what healing looks like when we begin reclaiming agency, hope, and self-respect.

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#traumahealing #learnedhelplessness #complextrauma #mentalhealthrecovery #healingjourney #cptsd #childhoodtrauma

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DISCLAIMER:

Tim Fletcher is not a doctor or licensed therapist; he is a counsellor in Canada and has worked with people with Complex Trauma and Addiction for decades. Tim’s videos are for informational purposes only to provide understanding, learning, and awareness about complex trauma. No information published here can replace professional evaluation, diagnosis, or treatment.

If you are in crisis, please contact your local crisis hotline at 988.ca, 988lifeline.org, dial 988, or call your local emergency services.