Vaale Ambat (Raw Papaya & Malabar Spinach in Sweet & Spicy Coconut Gravy) - Authentic GSB Cuisine

Описание к видео Vaale Ambat (Raw Papaya & Malabar Spinach in Sweet & Spicy Coconut Gravy) - Authentic GSB Cuisine

'Vaale ambat' is a traditional dish from the GSB Konkani community that is made with raw papaya and Malabar spinach cooked in a coconut-based masala gravy. This dish is hearty and flavorful, with a unique combination of ingredients that are sure to delight your taste buds.

To make this dish, you will have to start by making a masala paste containing dried red chillies, raw mustard seeds, grated coconut and tamarind, which is then cooked with the vegetables. The result is a sweet and spicy dish that is simply awesome!

It is a very healthy dish, which is completely vegan and goes well with rice and curds. It is commonly made in many Konkani households and is a must-try if you want to experience GSB Konkani cuisine. A vegetarian would relish the dish like a non-vegetarian would relish a butter chicken!

INGREDIENTS:
500g Malabar Spinach
300 Grams Raw Papaya
1 Medium Onion

FOR MASALA:
1/2 Cup Dessecrated Coconut
2 Teaspoons Mustard Seeds
7 Dried Red Chillies (Ramnad)
1 Marble Sized ball of Tamarind

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