Скачать или смотреть DRY EYES with Ms Poh Yu Min

DRY EYES with Dr Poh Yu Min #JoyTCM #PrimeMagazingSingapore #SG

1) Dry eyes: Dry eye is a chronic condition
that is caused by your eyes not
producing enough and good quality
tears for the eyes to stay lubricated.

Dry eyes feel uncomfortable and may
cause your eyes to sting or burn. It is
commonly due to excessive screen or
computer usage.

2) Blurred vision: Blurred vision, refers
to a lack of sharpness of vision
resulting in the inability to see fine
detail.

Blurred vision may result from
abnormalities such as short-sightedness,
long-sightedness, astigmatism or
presbyopia that can be improved with
corrective lenses or it may signal the
presence of eye disease.

Wolfberries can help improve vision
as they contain high levels of healthy
antioxidants and beta-carotene.

Beta-carotene is vital for eye health,
bone health, skin health, and cell
development.

Regular consumption of wolfberries
makes your eyesight strong and your
eyes less tired.

Red Dates are a wonderful source of
natural sugar fiber. They are also rich
in vitamins and minerals.

These properties make dates a great
food for maintaining good vision.

They are also effective in protecting
against night blindness.


Chrysanthemum flower is rich in
beta-carotene and B vitamins which
has proven beneficial for watery
eyes, spotty vision and blurred
vision.

Regular consumption of
chrysanthemum tea can help
improve our vision and enhance
our eye health.

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