Скачать или смотреть Ep.05 - 16 Guinness World Records: How India’s Steel Man Redefined Strength and Discipline

I'm thrilled to bring you Episode 5 of Season 3 of The Luke Coutinho Show, featuring the Steel Man of India—Vispy Kharadi. A 16-time Guinness World Record holder, including the record for the Heaviest Weight Sustained on the Human Body (1,819 kg), Vispy is also the official ambassador of the Fit India Movement and a seasoned fitness & MMA expert.

Tune in to discover:

Mental Strength Secrets: How he overcame injuries, chaos, and imbalance during his record-breaking journey
The Power of Martial Arts: How discipline and focus in early sports shaped his resilient mind
Reforming India’s Youth: His bold vision for training youth through martial arts and sports
Empowering Women: The importance of self-defense for women’s safety and confidence
Training India’s Elite Forces: Enhancing combat readiness with techniques like Krav Maga and Jiu-Jitsu
Vispy’s Life Philosophy: Embrace discipline, simplicity, and strength to build mental resilience and a positive mindset

And much more…

YouTube Chapters

00:00 - Introduction
5:48 - Mindset Behind Breaking Records
13:24 - Power of Visualization
17:32 - Focus, Martial Arts, Parenting
25:12 - Compulsory Fitness, Youth Empowerment
29:34 - Essential Skills: Martial Arts & Swimming
37:40 - Real Self-Defense Starts Mentally
43:34 - Training India’s Elite Forces
46:36 - Discipline, Simplicity, and Balance
53:20 - Embrace Setbacks, Reject Noise
01:03:02 - Gratitude and Inspiration