Скачать или смотреть Pull-Up Progress: Tips for Beginners and Advanced Athletes

Whether you’re working toward your first pull-up or aiming to crank out more reps with better form, this video has you covered! I share proven tips and techniques to help you build strength, improve your form, and take your pull-up game to the next level.

In this video, you’ll learn:
✔️ How to build the foundational strength needed for pull-ups
✔️ Progressions and scaling options for beginners
✔️ Technique tips to maximize efficiency and power
✔️ Drills to help you increase reps and control

Pull-ups are one of the most rewarding bodyweight movements, and no matter your current level, there’s always room to grow.

👍 Like this video and subscribe for more fitness tips and tutorials!

💬 Got questions or goals? Drop them in the comments—I’d love to help you out!

Need personalized coaching? Visit Xtra Mile Fitness to learn more.