Скачать или смотреть The Science of Sound: Life-Changing Frequency Research

Discover the natural healing power of 174 Hz – the Solfeggio frequency known for its ability to relieve physical pain and promote deep cellular recovery.

🔹 How it works:
174 Hz is believed to resonate with the body's tissues and organs, stimulating a gentle vibrational massage that reduces pain signals. Scientifically, low-frequency sound waves can affect the nervous system by influencing brainwave states and promoting relaxation, which in turn decreases cortisol and inflammation.

🔹 Pain Relief Support:
This frequency is beneficial for:
Chronic body aches
Lower back pain
Muscle tension
Post-exercise soreness
Menstrual pain
Headaches or migraines

🔹 Benefits of listening over time:

Supports natural pain relief without medication
Encourages tissue regeneration and recovery
Helps you sleep better and reduces fatigue
Calms the nervous system and reduces physical stress

✨ HOW TO PREPARE:
Find a quiet, comfortable space — preferably lying down or seated with good back support.

Dim the lights or light a candle for ambiance and intention.
Use headphones for deeper body resonance.
Place your hands over the area of pain, if applicable.
Set an intention like: “I allow my body to release all tension and pain.”
Close your eyes and breathe slowly, allowing the sound to flow through you.
Avoid multitasking. Be present with the sound for deeper effects.

💡 The longer and more consistently you listen, the more your nervous system and body can benefit from the therapeutic vibrations of 174 Hz.

🎧 Don’t forget to LIKE, SUBSCRIBE, and SHARE this video with someone who needs natural pain relief.
💬 Leave a comment below to share your healing experience – we’d love to hear your story.
🔔 Tap the bell icon for more high-vibration healing music.