Скачать или смотреть HOW I'M LOSING THE BABY WEIGHT - Postpartum Weight Loss Journey! | DIET AND EXERCISE ROUTINE

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In this video, I share how I'm losing the baby weight and what my diet and exercise routine looks like. I am currently 11 months postpartum and I am 5 feet tall. I give some tips and advice on what has been working for me to lose the baby weight so I hope you find this video helpful! I also have been doing live daily workouts and upload them to my main channel if you are interested in following along. Let me know down in the comments what has helped you lose the baby weight. I'd love to hear! Thank you so much for watching and hope you like this video :)

Follow my live daily workouts:
   • Workouts  

Use this calculator to figure out how much calories to consume:
https://tdeecalculator.net/

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