Скачать или смотреть The Dark Side of Pre-Workout Supplements: Heart Risks, Anxiety, and Sleep Disruption

Are you a fitness enthusiast who relies on pre-workout supplements for that extra boost? You might want to think twice. In this video, we dive into the potential dangers of these popular supplements, as explained by Dr. Kunal Sood, an expert in the field. Discover how pre-workout formulas can impact your cardiovascular health, trigger anxiety, disrupt sleep patterns, and even stress your kidneys. Learn about the hidden risks behind the energy-boosting promises and make informed decisions for your health and fitness journey.
The composition of pre-workout supplements and their synthetic stimulants.
How pre-workout blends can spike heart rate and blood pressure.
The link between high caffeine doses and anxiety.
The impact of stimulants on sleep quality and duration.
The dangers of excessive pre-workout supplement use and kidney health.