Nutrition Myths Debunked with Emily Zorn, RD

Navigating the world of nutrition can be daunting, especially with the rise of misinformation and ever-changing trends. That’s why I was thrilled to have Emily Zorn, a dietitian and co-host of the RDs vs. BS Podcast, join me on the latest episode of the Modern Wellness Podcast. Together, we tackled myths, trends, and the science of building sustainable, healthy habits.

Here’s what we covered:
Nutrition myths on social media
The carnivore diet
Are artificial sweeteners something to fear?
Red flags to watch out for on social media
Is the AG1 supplement worth taking?
Debunking popular diet trends
The buzz around continuous glucose monitors
Tips for evaluating nutrition advice
More

Emily Zorn, RD:
https://podcasts.apple.com/us/podcast...
www.emilyzorn.com
https://www.rdsvsbs.com/
IG: @RDS_VS_BS_POD

https://www.modrnmed.com