Balance activities for toddlers and preschoolers (Hula Hoop)

Top fun balance activities for your children. These activities are convenient to practice at your home. Balance activities are used to improve kids' gross motor skills in paediatrics physical therapy, kids workout classes, and in physical education classes.

This video shows some static and dynamic balance exercises. You will find them fun as most have pretend play elements. You can use your creativity to use other toys if you don't have the ones used in the demonstrated activities. For example, make sand bags instead of bean bags if you don't have them.

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E-book: How to be Active: from birth to three years https://www.amazon.com/dp/B08RCX18BP

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Disclaimer

Parents’ provided written consents to videotape their children who are demonstrating the activities at this channel. Children's verbal consents were obtained.

The information available at this channel is intended for general awareness purpose only, and should not be interpreted as recommendation for assessment nor intervention.

Seek the advice from a children’s physiotherapist before applying the activities mentioned at this channel if your child is diagnosed with a specific developmental disability.