Скачать или смотреть Why Does My Overtired Toddler Resist Going To Bed? - Raising A Toddler

Why Does My Overtired Toddler Resist Going To Bed? Are you curious about why your toddler might resist going to bed even when they seem exhausted? In this video, we'll explore the common reasons behind bedtime battles and how to help your little one settle down more easily. We’ll cover how overtiredness affects your child's body, including the release of stress hormones like cortisol and adrenaline that make them hyperactive and alert instead of sleepy. You'll learn about the impact of daytime sleep patterns, including naps and screen time, on their ability to fall asleep at night. We’ll also discuss how emotional development, routine consistency, and environment can influence your toddler’s sleep habits.

If your child is testing limits or experiencing difficulty transitioning from play to sleep, we’ll share practical tips to create a calming bedtime routine. Dimming lights, avoiding screens, and giving your child choices can make a big difference. We’ll also explain how adjusting nap times and creating a sleep-friendly environment can help your toddler feel more relaxed and ready for bed. Understanding your child's natural responses can help you respond with patience and create a peaceful bedtime experience. Join us to learn effective strategies that turn bedtime into a calm and comforting part of your daily routine.

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Please note that our content is purely informational and should not be considered professional advice. Always conduct your own research and consult appropriate professionals when necessary. Thank you for being a part of Raisingatoddler!