'Oh Sh!t' Kicks to Escape Bad Situations and Reset Your Position While Kickboxing

Описание к видео 'Oh Sh!t' Kicks to Escape Bad Situations and Reset Your Position While Kickboxing

Sidekicks and/or turn-sidekicks can be extremely effective if you find yourself in a bad situation and want to create space, reset, and recover. We call these 'Oh Sh!t' Kicks because they help us escape scary situations. Here are five favorites by Coach Chris Cichon from The Cellar Gym. These kicks can be used in multiple rule styles including: Kickboxing, K-1, Muay Thai, or MMA.

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