Water and The Blue Mind Theory Integrative Wellness In Nature 1

Blue Mind: The Surprising Science That Shows How Being Near, In, On, Or Under Water Can Make You Happier, Healthier, More Connected, and Better at What You Do.

Blue Mind compiles and analyzes recent scientific research that has shown water's favorable cognitive and physical impacts being quantified by experts.

Blue Mind compiles and analyzes recent scientific research that has shown water's favorable cognitive and physical impacts being quantified by experts. It provides evidence that water generates a meditative state, which makes us happier, healthier, calmer, and more creative.

The Blue Mind Theory is a bestselling book by marine biologist Wallace J. Nichols about the effects bodies of water have on human health and well-being.
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