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반찬고민 걱정없애주는 밥도둑 볶음요리 6가지 레시피.

1.[삼겹살 간장볶음] 재료

삼겹살 600g
대파 1대
상추 7장
청양고추 3개
베트남고추 7개
마늘 7알
감자전분 2/3컵
소금, 후추

양념장:
진간장 2.5큰술
맛술 2큰술
물엿 2큰술
설탕 2/3큰술
다진생강 1작은술
후추

파채소스:
진간장 1큰술
식초 1큰술
매실액 2큰술
참기름 1큰술
통깨 1큰술

Ingredient

600g of pork belly
1 green onion
7 lettuce slices
3 hot peppers
7 Vietnamese chili peppers
7 garlic
2/3 cups of potato starch
Salt, pepper

Sauce:
2.5 tablespoons of soy sauce
2 tablespoons of cooking wine
2 tablespoons of starch syrup
2/3 tablespoons of sugar
1 teaspoon minced ginger
Pepper

Green onion salad sauce:
1 tablespoon of soy sauce
1 tablespoon of vinegar
2 tablespoons of plum juice(or sugar)
1 tablespoon of sesame oil
1 tablespoon of sesame seeds

2. [잔멸치볶음] 재료

잔멸치 150g
마늘 7알
청양고추 3개
홍고추 1개
참기름 1큰술
통깨 1큰술

양념:
진간장 2/3큰술
맛술 1.5큰술
물엿 2큰술
매실액 1큰술

Ingredient

150g of small anchovies
7 pieces of garlic
3 hot peppers
1 red pepper
1 tablespoon of sesame oil
1 tablespoon of sesame seeds

Seasoning:
2/3 tablespoons of soy sauce
1.5 tablespoons of cooking wine
2 tablespoons of starch syrup
1 tablespoon of plum juice(or sugar)

3. [김치볶음] 재료

신김치 500g
양파 1/2개
대파 1/2대
김치국물 100ml
고춧가루 1큰술
매실액 1큰술
설탕 1/2큰술
들기름 2큰술
참기름 1큰술
식용유 1큰술
통깨 1큰술

Ingredients

500g of kimchi
1/2 onion
1/2 green onion
100ml of kimchi soup
1 tablespoon of red pepper powder
1 tablespoon of plum juice(or sugar)
1/2 tablespoons of sugar
2 tablespoons of perilla oil
1 tablespoon of sesame oil
1 tablespoon of cooking oil
1 tablespoon of sesame seeds

4. [찹스테이크] 재료

소고기 등심 또는 안심 400g
양파 1/2개
파프리카(빨,노) 1/2개
오이고추 2개
새송이버섯 1개
버터 2조각

고기밑간:
소금 3~4꼬집
청주(소주) 2큰술
올리브유 1큰술
후추

양념:
스테이크 소스 4큰술
굴소스 2.5큰술
케첩 2.5큰술
다진마늘 1.5큰술
설탕 1.5큰술
후추

Ingredient

Beef sirloin or tenderloin 400g
1/2 onions
1/2 Paprika (Red, Yellow)
2 chili peppers
1 king oyster mushrooms
2 slices of butter

Seasoning the meat:
3 to 4 pinches of salt
2 tablespoons of sake(Soju)
1 tablespoon of olive oil
Pepper

Seasoning:
4 tbsp steak sauce
2.5 tablespoons of oyster sauce
2.5 tablespoons of ketchup
1.5 tablespoons of minced garlic
1.5 tablespoons of sugar
Pepper

5. [양파볶음] 재료

햇양파 3개(550g)
꽈리고추 6개
청양고추 2개
다진마늘 한큰술
식용유 2큰술
참기름 1큰술
통깨 1큰술

양념:
양조간장 2.5술
올리고당 1큰술
굴소스 2/3큰술
춘장 1/3큰술

Ingredient

3 onions (550g)
6 shishito peppers
2 chili peppers
a spoonful of minced garlic
2 tablespoons of cooking oil
1 tablespoon of sesame oil
a spoonful of sesame seeds

Seasoning:
2.5 tablespoons of soy sauce
1 tablespoon of oligosaccharide
2/3 tablespoons of oyster sauce
1/3 tablespoons of chunjang(or soy sauce)

6. [감자채볶음] 재료

감자 3개(400)
양파 1/3개
당근 1/3개
청피망(또는 청양고추) 1/2개
베트남고추 7개
굴소스 1/2큰술
소금,후추
식용유

Ingredient

3 potatoes (400)
1/3 onions
1/3 carrot
1/2 green pepper
7 Vietnamese peppers
1/2 tablespoon oyster sauce
Salt, pepper
Cooking oil


#삼겹살볶음#멸치볶음#볶음요리#간단요리#간단레시피#반찬만들기


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