Скачать или смотреть Why my Gym is Safe During COVID

This is the start of my series called “Why my gym is safe during Covid” I know a lot of people are staying away from gyms because they are worried about contracting Covid. I’m doing this series to show you that if gyms are following the mandates given by the NYSDOH there is no reason to be worried. As someone who has had Covid myself I am extra careful about the places I go especially the gym. The precautions that have been taken here are top notch. Staying active and getting physical activity during this time period is very important especially if you have had Covid, suffer from Long haul syndrome or are just going through Covid blues/depression. Working out in a safe and healthy environment is one of the best things you can do for yourself. Hope you enjoy this first video.