10 Minute Warm Up Exercises 🏃

Описание к видео 10 Minute Warm Up Exercises 🏃

Move before you move!🏃

Working out? Engaging in warm up exercises helps loosen your joints for effective performance, and recover much safely after.

Follow along with our NUHCS experts through this simple routine that's suitable for all fitness levels!

To find out more about the NUHCS Cardiac Rehabilitation Programme, visit: https://www.nuhcs.com.sg/Our-Services...

Connect with us:
Instagram: @nuhcsofficial
Facebook: www.facebook.com/nuhcs
Website: www.nuhcs.com.sg
LinkedIn: www.linkedin.com/company/nuhcs

To make an appointment with the NUHCS Heart Clinic, email us at [email protected]

#NUHCS #warmup #cooldown

Комментарии

Информация по комментариям в разработке