Скачать или смотреть First Fruit for Baby – Banana 🍌👶 | 6+ Months Guide

Introducing your baby’s first fruit? 🍌👶
Banana is a soft, energy-rich fruit that’s easy to mash and gentle on tiny tummies when introduced the right way 💛

🕒 When to start:
✔️ After baby completes 6 months
✔️ After cereals and vegetables are well tolerated

🥣 How to prepare:
Choose a ripe banana → peel & mash well using a spoon
Add breast milk or warm water if needed
❌ No cooking
❌ No salt, sugar, or honey

🥄 Quantity:
Start with 1–2 teaspoons → slowly increase to 2–3 tablespoons

⏰ Meals per day:
• First 2–3 days: ONE solid meal (banana only)
• After 3 days (if digestion is good):
 Meal 1: Cereal
 Meal 2: Banana

💩 Watch digestion closely — look out for constipation, gas, or changes in poop pattern
Breast milk or formula remains the main food 🤍

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