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নিরামিষ মটর ডাল সব্জি দিয়ে | Matar Dal with Green Vegetable | RANNAR NATUN RASAYON #vegrecipe #dal #rannarnatunrasayon #recipe #bengalicuisine #bengalifood #bengalirecipe #indianfood #indiancuisine #veg #matardal #greenvegetable #food #mixedvegetablesrecipe #mixvegetablecurry #cookingchannel #cooking



Veg Matar Dal Recipe
Ingredients

Matar dal (yellow split peas) – 150gm

Pointed Gourd ( Parwal ) - 4
Pumpkine Vine - 250 gm
Radish - 2

Tomato – 1 (chopped)

Green chilies – 2 (slit)

Dry red chili – 1

Panch phoron – ½ tsp
Black Mustard Seed - ⅓ tsp

Turmeric powder – ½ tsp



Salt – to taste

Mustard oil – 2 tbsp



Water – as required

Method

Cook the dal – Wash matar dal well. Boil in a pressure cooker with turmeric and water (2whistles). Dal should be soft but not mushy.

Cook the Vegetable- Put the all vegetable in a pressure Cooker , now add salt, Turmeric Powder, Lentil Stock .
Boiled The vegetable .


Now in a kadai put the Boiled dal and veggies ..let them cook for 2 mins befor the tempering ( tarka)

Prepare tempering – Heat mustard oil in a pan, add panch phoron Black Mustard Seed and dry red chili. Let it splutter.


Mix dal and veggies – Add boiled dal and Boiled Veggies to the pan. Stir well and add hot water as needed for consistency.

Simmer – Let it boil for 5–7 minutes so that dal and veggies blend well.

Finish – Add slit green chilies and a spoon of ghee before serving.

Serving

👉 Serve hot with steamed rice for a wholesome Bengali-style meal.



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