Скачать или смотреть Boost Your Mental Health with Walking: Insights from Sensa's Psychotherapist

Discover the incredible mental health benefits of walking with Sensa's psychotherapist! In this insightful #shorts video, learn how a simple walk can transform your well-being. Gain valuable tips and insights to enhance your mental wellness through the therapeutic power of walking. Don't miss out on this expert advice!
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Sensa is a mobile application designed to work as your complete guide to improved mental health. Built upon the principles of Cognitive Behavioral Therapy (CBT), Sensa utilizes developed techniques to fight against a plethora of mental health issues, including anxiety, stress, depression, procrastination, ADHD, Self-esteem and burnout.

This list is constantly growing, however; and Sensa is always looking for new ways to help users no matter what they suffer from.

Learn more:
https://sensa.health