Скачать или смотреть How Modern Lifestyle is Destroying Your Eyes

How Modern Lifestyle is Destroying Your Eyes #shorts #eyecare #eyehealth #eyewitness

Modern life is full of comforts, but are we actually healthy? This video explores the idea of an "evolutionary mismatch" - how our bodies, designed for a hunter-gatherer lifestyle, struggle to adapt to civilization. We discuss the impact of things like processed foods, lack of activity, and constant stress on our health. Is there a way to bridge the gap and live a healthy life in a modern world? Watch and find out!

#evolution #modernlife #health #civilization #evolutionary #hunter #processedfoods #stress #healthtips #fitness #eyehealth #eyesight #eyecare #healthyeyes #vision
#eyecheckup #eyedoctor #optician #ophthalmologist #glaucoma #cataracts #maculardegeneration #astigmatismo
#dryeyes #pinkeye #nearsighted #farsighted