Скачать или смотреть Reclaiming Your Power Through Authenticity | Christine Mendes & Martin Cordova

What if true power isn't about control, but about complete authenticity?
In this profound conversation, Christine Mendes, a mindfulness facilitator and retreat leader, shares her journey from people-pleasing to personal sovereignty.

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Christine reveals how she transformed comparison into self-discovery, and why the path to power begins with radical self-honoring.


What You'll Discover:
– The critical difference between power and force—and why most leaders confuse them
– How corporate armor disconnects women from their authentic leadership
– Why throwing tantrums might be the most important tool for nervous system regulation
– The hidden cost of comparison in the social media age
– How 6 years of celibacy became Christine's greatest teacher
– Why closing your heart shuts down your creative power
– The art of boundaries without judgment or protection
– How Mexico became her spiritual homecoming and birthed her mission

Christine shares practical tools for reclaiming your center; from breath work and dance to the power of play, and reveals how her journey through a challenging relationship became the catalyst for discovering her Empress archetype.

Timestamps:
00:00 - What True Power Really Means
02:17 - Where We Give Our Power Away
03:52 - Your Relationship with Time & Control
05:51 - Power Dynamics in Corporate Leadership
08:57 - The Armor Women Wear at Work
11:53 - Movement, Breath & Nervous System Regulation
14:17 - Why Women Run Themselves Dry
16:09 - New York as a Charging Port for Energy
18:51 - How Travel Transforms You
20:37 - The Mexico Homecoming & Spiritual Awakening
23:33 - Artist Power Retreat: Meeting Your Edges
27:19 - Returning to the Child Within
29:18 - Learning to Hold Space for Others
34:57 - The Birth of "Marry Your Soul" Retreat
38:14 - Co-Creating Transformational Experiences
42:06 - Seeking the Empress: From Comparison to Discovery
44:30 - The 6-Year Celibacy Journey
46:54 - When Your Power Triggers Others
49:45 - Understanding Boundaries vs. Protection
51:28 - Fear-Based Boundaries vs. Self-Honoring
53:56 - Keeping Your Heart Open During Conflict
55:24 - Ways to Nourish Your Soul
57:30 - How to Work with Christine
58:53 - Message to Her Past Self


Connect with Christine:
Instagram:   / seektheempress  
LinkedIn:   / upliftbychristinemendes  
Upcoming: Tulum Retreat - May 2025

Follow Martin Cordova in socials:
  / astrozen28  

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