Скачать или смотреть Olympic Gold Swimmer On Insane Training & Real Problem With The Enhanced Games | Tom Dean

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Olympic swimmer Tom Dean dives deep into the discipline and determination it takes to compete at the highest level, reflecting on the years of early mornings, gruelling sessions and the mindset that keeps him pushing for more.

What happens when you give everything and still fall short? Tom opens up about facing disappointment head-on, the mental toll of elite sport, and how he finds strength in the process, not just the podium. He also shares his mission beyond medals: a powerful push for water safety and ensuring every child can swim.

This episode is about relentless drive, honest setbacks, and using success as a platform to create lasting change.

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00:00 Introduction
03:16 Science Of Swimming
10:43 Career Highlights
15:57 Discipline & Coaching
21:52 Challenges & Sacrifices
26:36 Balancing Diet & Training
27:11 Importance Of Switching Off
29:59 Swimming Records
35:42 The Enhanced Games
47:03 Water Safety
52:42 Closing Thoughts

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