Скачать или смотреть High Protein Breakfast Recipe| एक बार बनाएंगे तो बार बार बनाकर खाएंगे| Soya Idli | weightloss diet

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High Protein Breakfast Recipe| soya idli

Soybean is a great Option to meet the deficiency of protein in the body. Soybean is a great source of of antioxidants and omega 3 fatty acids, and it is cholesterol free. It is low in saturated fat and is also high in fiber and protein.

Let’s explore a quick recipe for making soya Idli.

Ingredients:-
1 cup curd
1 cup sooji or semolina
1 cup cooked soya granules or grinded chunks
1-2 tsp oil
Mustard seeds (rai)
Curry leaves
Salt
Turneric
Green chili
Colilantro
Water as needed

Green chutney;-
Raw mango
Cilantro leaves
Salt
Garlic
Green chili
Cumin seeds
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Music:- Divine life society
   • Divine Life Society  
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#soy #soyabean #soyachunks #idli #healthybreakfast #healthybreakfastrecipe #proteinrichfood #weightlossrecipe ‪@madhurisfoodmagic‬