Скачать или смотреть Ep 30: MURPH MONDAY (beginning preparations for the Memorial Day Murph workout)

The training to prepare for the Memorial Day "Murph" workout has officially begun! This a workout that we "enjoy" doing every year because of its difficulty and the meaning and weight that it carries. We see it as a small way to honor the men like Lieutenant Michael P. Murphy, and the sacrifices that men like him have made to serve and protect the freedoms that we enjoy daily. A little bit of suffering endured while considering the valor and bravery of others who have sacrificed their lives to defend this nation can go a long way in keeping your perspective in check. So, we plan on taking this seriously and will be training steadily leading up to Memorial Day to show our respect and hopefully to make us better, stronger people. We hope you'll follow along and maybe even take some encouragement from our struggle.

Cheers!

#ProjectNoWastedHours

IG Handles:
@darth_tater20
@tysonoliver22