Скачать или смотреть Iron tablets in pregnancy 🤰

Pregnant women have often been prescribed iron tablets as part of their prenatal vitamins.

💊 This supplement helps ensure that mom and baby are getting enough iron for optimal growth. 🤰 But it’s important to know how to take it correctly! 🤔

Don't take iron tablets with milk, meals, tea or coffee, or calcium tablets.🚫

Instead, take it with lemon water 🍋 or citrus fruits like orange 🍊 to help the absorption of iron. You can also take it on an empty stomach. 🤰

It is recommended to take iron tablets at least two hours after or one hour before meals.

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