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Welcome to our channel! I want to first say, this channel is a safe place aimed for relaxation & positivity. My goal is to help reduce stress, anxiety or just help calm the mind & body. You are welcomed here & I am so thankful for you joining me.

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remember!
I know ASMR can help work through a lot of mental problems including; anxiety, insomnia or even depression, but it has not been proven to fix any mental health issues or conditions you may struggle with. If you need help, please reach out to a professional. 🤍