Скачать или смотреть 7 Easy Ways to Reduce Salt Intake Without Losing Flavor | Prevent High Blood Pressure & Kidney Issue

High salt intake can lead to high blood pressure, kidney problems, and even water retention, but reducing salt/sodium in your diet doesn’t mean sacrificing flavor! Hansaji shares simple and effective ways to manage your salt consumption while keeping meals delicious. Watch now and learn how to support a healthy heart and overall well-being through mindful eating habits and a balanced diet.
#LowSaltLife #HealthyHeart #NutritionTips #smarteating

0:00 Introduction
0:42 1st way to reduce salt intake
1:13 2nd way to reduce salt intake
2:02 3rd way to reduce salt intake
2:47 4th way to reduce salt intake
3:16 5th way to reduce salt intake
3:41 6th way to reduce salt intake
4:07 7th way to reduce salt intake
4:36 Conclusion

Also watch our video on blood pressure remedies. Explore how to balance sodium intake, engage in physical activity, manage stress, and maintain a healthy weight.
   • High BP? Blood pressure remedies | Prevent...  

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Disclaimer: The information presented here is intended solely for educational purposes. Techniques and advice may vary based on individual contraindications. It is essential that yogic practices be performed under the supervision of a qualified yoga instructor. For severe health conditions, we would like to recommend you to join our The Yoga Institute's free yoga OPD samattvam for proper diagnosis and personalized solutions.

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