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Paul Rudd had a great body transformation to star in Marvel's 'Ant Man' series, going from comedy star to action star!

What’s your thoughts on this Paul Rudd body transformation?

Is Paul Rudd natty or not!? Let me know in the comments!

0:00 - Ant Man schedule
0:12 - Ageless!
0:37 - Body Transformation
1:05 - Workout and Diet
1:25 - Cheat drink!
2:17 - Great transformation!
2:40 - Fitness benefits for Paul Rudd
3:11 - Can't believe what they did!
4:05 - Paul Rudd vs Chris Hemsworth and Chris Evans!
4:30 - Paul Rudd Quotes
4:44 - Avoid Thor!
5:34 - Paul Rudd diet
5:51 - Ant-Man meal plan
6:27 - Natty or not!?

#gym #fitness #bodybuilding

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