How To Do The Jump Rope Boxer Step — And (The HIGHLY IMPRESSIVE) 'Boxer Stance' Step

Описание к видео How To Do The Jump Rope Boxer Step — And (The HIGHLY IMPRESSIVE) 'Boxer Stance' Step

Here's a jump rope tutorial for the Boxer Step. This is a beginner jump rope skipping technique used by boxers and other jump rope users as well.
This tutorial FULLY BREAKS DOWN the boxer step, and then it takes things a little further. Introducing the Bruce Lee inspired "Boxer Stance" Step...

And if you need a jump rope to work with...
⬇️⬇️⬇️
The explosive Rage Rope is here, and it is here to take your skill to an entirely new level 🧨
✅ Ergonomic design to reduce grip fatigue so you go harder, for longer
✅ Robust aluminized steel swivel mechanism for smooth, slick rope rotations
✅ Tough silicone handles with sweatproof surface for precise control

➡️ Available on https://www.roperage.co.uk/product-pa...

*TIMESTAMPS:
Introduction (0:00)
The Boxer Step (1:59)
-1. Use Your Single Under as a Reference Point (2:09)
-2. Stay ‘Soft in the Joints’ (3:11)
-3. Shifting Your Bodyweight (4:03)
-4. The Key to Unlocking Great Footwork (4:37)
- Remember! 'Slow is Fast' (6:40)
- RECAP (7:09)

The 'Boxer Stance' Step (7:34)
-1. Switch to Rocking, Non-Horizontal Footwork (8:59)
-2. Keep Hand Positioning Controlled (10:22)
RECAP (11:03)

Also, check out the Instagram page for hundreds of ridiculous workouts and tutorials:   / rope_rage  

——————————————————————————————————
For more Rope Rage...
🌐W E B S I T E: https://www.roperage.co.uk/
📸I N S T A G R A M:   / rope_rage  
⏲T I K T O K :   / rope_rage  
🖥F A C E B O O K:   / roperage  
👻S N A P C H A T: RopeRage

Комментарии

Информация по комментариям в разработке